Jivamukti Yoga Retreat with Ruth Lauer - Manenti & Clare Nicholis
(26 September - 03 October 2020)
Our way to feel at ease with the ups and downs of life depends on how deep the foundation within ourselves is. If we avoid ourselves we will experience the flux of life with great anxiety. A meditation practice provides a way that’s actually thousands of years old, to get to know oneself and thereby navigate through the uncertainties of life wisely.
Chapter 6 in the Bhagavad Gita is the authority on meditation. Join us for a study on that chapter, the various forms of meditation- Vinyasa practice as moving meditation, walking meditation, seated meditation, Mantra meditation etc. as well as on how, why, where and when. Whether you are a beginner or a long time practitioner- all are welcome.
To come together as a group to retreat and to share and deepen our Yoga practice is fun and transformative. The combination of these two experienced teachers, the breath taking scenery of Triopetra and the love and kindness of Pavlo’s staff makes this experience magical and unique. Ruth and Céline will support you in taking your asana practice to the next level, in feeling more at ease in your meditation and pranayama practice and in deepening your knowledge of yogic philosophy. Apart from the time spent on the mat, there will be room to enjoy the beach, for hikes and exploring the beautiful island of Crete.
“My hope as a teacher is to take part in creating a space that is quiet and still so that the practitioner is challenged, focused and at ease. In that way the practitioner is able to find the yoga within themselves, for yoga is graceful and has a way of falling into place.” – Lady Ruth
Daily schedule (changes are possible)
Arrival Day: September 26th 2020
Program Sept 27th – Oct 2nd 2020:
8am Tea, Coffee, light breakfast
8.30am to 12pm Meditation, Pranayama, Chanting, Jivamukti Yoga class
5.30pm to 7pm Asana practical, Restorative practice or Lecture, Meditation (two evenings will be free)
Departure Day: October 3rd 2020
Robert Manenti will be offering optional Tai Chi Classes.
First class will start on Sunday, September 27th, 8.30 am. Last class will finish on Friday, October 2nd, 7pm. September 26th and October 3rd are travelling days and there will be no classes.
Ruth Lauer - Manenti
Ruth started practicing yoga in her early 20’s after a serious car accident. She soon after went to India to take part in the Shivananda Teachers Training course. She later met Sharon Gannon and David Life and became a student of theirs and later a teacher of their method. Ruth is an advanced certified Jivamukti Yoga teacher and has facilitated several Teachers Training Courses in the US and in India. Ruth has made many trips to India studying with Sri K Pattabhi Jois and his daughter Saraswati and grandson Sharath and has written permission from Sri K Pattabhi Jois to teach the primary and intermediate astanga yoga series as taught by Sri K Pattabhi Jois and his family. Ruth is also a Sanskrit student of Dr. M S Jayashree and Professor HV Rao. Ruth teaches Jivamukti Yoga in the US, China, Japan, India, Australia, The Czech Republic and through out Europe.
A practitioner of Yoga since 2001 and a lover of the philosophy and stories of Sankhya and Vedanta since childhood, Clare is passionate about sharing her understanding of these teachings. Clare has studied for several years in Mysore with Dr M.A. Jayashree and Professor Narasimhan. She’s an advanced certified Jivamukti Yoga teacher from the UK who now lives in Bern (Switzerland) and teaches at Dayayoga. Clare is also a midwife and has published a book about her travels to India.
For more information, please click HERE .